iQ Sport Lab

About Stefan

I only guide the way -you do the work!


“Hello, I’m Stefan Hoffmann. My journey in the world of sports science and coaching spans over three decades, fueled by a deep passion for optimizing human performance. Holding a Master’s degree in Sport Science, I’ve had the privilege of working with athletes at various levels, from aspiring amateurs to seasoned professionals.


My core philosophy revolves around bringing the insights and methodologies honed in high-level coaching to every athlete I work with. I believe that every individual, regardless of their current level, deserves a tailored, scientifically grounded approach to training. This commitment drives me to continuously seek out and integrate the latest research and best practices into my coaching, ensuring that my athletes benefit from cutting-edge strategies.


I am a strong proponent of a holistic approach, recognizing that athletic success is not solely determined by physical training. It encompasses mental resilience, nutritional optimization, and a deep understanding of biomechanics. This holistic perspective allows me to create comprehensive training plans that address all facets of an athlete’s development.


Furthermore, I am an experienced bike fitter and bio-mechanical expert. I understand the critical role that proper equipment setup and efficient movement play in endurance sports, particularly cycling. By combining my expertise in sport science with my practical skills in biomechanics, I can ensure that athletes not only train effectively but also move efficiently, minimizing the risk of injury and maximizing their potential.


My goal is to empower athletes to achieve their personal best, fostering a supportive and collaborative environment where they can thrive. I am dedicated to helping each individual unlock their full potential, one step, pedal stroke, or stride at a time.”

About Ricardo

Coaching is more than guidance – it’s a partnership

“Greetings, I’m Ricardo Moreno, a seasoned cycling coach with a deep-rooted passion for the exhilarating discipline of track cycling. As the Head Coach for the Cycling Liga at the Department Atlantico in Colombia, I’ve dedicated over ten years to nurturing and developing athletes, guiding them towards achieving peak performance on the velodrome.


My coaching philosophy is built upon a foundation of comprehensive training methodologies, honed through my Level 3 UCI coaching certification. This certification signifies my commitment to upholding the highest standards of professional development and athlete preparation, ensuring my athletes receive cutting-edge guidance. I’ve had the distinct honor of coaching numerous athletes who have consistently achieved podium finishes at both national and international competitions, including the prestigious Olympic Games, a testament to the effectiveness of my training programs and the dedication of the athletes I work with.


Beyond my coaching expertise, I am also an experienced bike fitter. I understand that optimal performance is not just about physical conditioning, but also about the symbiotic relationship between the athlete and their equipment. Through meticulous bike fitting, I ensure that each cyclist achieves a perfect ergonomic setup, maximizing power output, minimizing injury risk, and enhancing overall comfort and efficiency. This holistic approach, combining expert coaching with precise bike fitting, allows me to provide a comprehensive training environment where athletes can truly thrive. I’m driven by a profound commitment to fostering excellence, empowering athletes to surpass their limits, and contributing to the continued growth and success of track cycling, from local competitions to the highest stage of the Olympic Games.”

“Beyond the finish line lies a stronger you. I’ll help you get there.”