Services
02.
Performance Diagnostics
Lactate Test
Spiro-Ergo RMR
VO2 Max LAB Test
VO2 Max Field Test
Complete Metabolic Profile
Sweat Test
03.
Performance Coaching
Coach Stefan’s coaching plans are tailored to each athlete’s goals, fitness level, and performance needs. Using a science-based approach and advanced training methods, the programs are designed to improve endurance, efficiency, strength, and overall athletic performance.
iQ Sport Lab
Service
Performance Analysis
Lab and Field Testing
- Lactate Diagnostic
- VO2max Assessment
- Resting Metabolic Rate
- Carb/Fat Consumption Rate
Bike Fitting
Dynamic Bike Fitting
- Body Composition Analysis
- Movement and Flexibility Analysis
- Bike Fit in Motion
- Video Analysis
- Saddle Pressure Mapping
Training Planning and Analysis
Premium Performance Coaching
- Personalized Training Planning
- Analysis of Strength & Limiters
- Race Planning and Analysis
- Nutrition Planning for Racing and Training
Research & Education
Knowledge Sharing
- Training Camps
- Workshops
- Research in Sport and Training
