iQ Sport Lab
Performance Backed By Science
The power and the limits of Zone 2 training
Zone 2 — What Zone 2 genuinely builds, what it can't, and how much of it you[…]
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iQ Sport Lab is a performance testing lab in Oman. We measure what training actually does to your body, lactate thresholds, VO₂max, running gait and bike fit – and turn the numbers into decisions you can train by.
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