I want to talk about a topic that’s central to reaching your potential as an endurance athlete[…]

I want to talk about something fundamental to both your health and your performance in training and[…]

Today we’re diving deep into a foundational element of your training, especially crucial during the build phase:[…]

Fuel Your Endurance: A DIY Approach to Sports Supplements

You are not an algorithm!

I’m reaching out to you today to delve into a topic that has undergone a remarkable transformation[…]

VO2max

For the next weeks the bike fitting at cyclekom is closed. I am back on the 9th[…]

Here I start the journey of sharing some thoughts and information with who is interested!